The return to physical activity, leisure and sports in nature: The necessary (re)encounter

Abstract

Nature is now beginning to be seen not as an object to be exploited, but as a "subject of rights" who must be respected, welcomed and protected. Physical, leisure and sporting activity in nature is yet another link between man and nature. A link that benefits both. For nature, through care, protection and interaction; for man/woman (children, the elderly) through the quality of life it provides - particularly in terms of mental, emotional and relational quality of life. The methodology used is based on theoretical/hermeneutic reflection on nature and the possibilities it can contain so that Physical Activity, Leisure and Sport are humanly rewarding. It is a reflective, qualitative methodology. The main aim of this reflection, in the form of a short essay, was to help raise awareness of the importance of nature - and the possibilities it contains for physical, leisure and sporting activity. We believe that physical, leisure and sporting activity in nature is certainly an activity that suits men and women (children, young people, adults and the elderly). It's good for their mental, physical, emotional and relational health; it's good for protecting and respecting nature itself and, above all, it's good for giving nature/humanity a future. These conveniences need to be (are beginning to be) on the political, educational, sporting and social agendas.