Effectiveness of frequency-specific microcurrent (FSM) therapy and relaxation in adults with distress: a pilot randomized controlled trial

dc.contributor.authorPereira, M. Graça
dc.contributor.authorMachado, Ana Mónica Macedo Mendonça
dc.contributor.authorVilaça, Margarida
dc.contributor.authorFaria, Susana
dc.contributor.authorMonteiro, Isabela
dc.contributor.authorSantos, Fábio Martim Sousa
dc.date.accessioned2025-10-20T11:15:32Z
dc.date.issued2025-05-15
dc.description.abstractBackground: Somatic symptoms of stress are a major concern among the general population, given their severity and overall burden. Objectives: This pilot randomized controlled study (RCT) aimed to assess the effectiveness of frequency-specific microcurrent (FSM) therapy alone (experimental group 1 [EG1]) and combined with a relaxation intervention (experimental group 2 [EG2]), compared to a relaxation intervention alone (active control group [ACG]) and combined with placebo (passive control group [PCG]), to determine the need for a future definitive RCT. Methods: Participants with clinically significant levels of stress were recruited and assessed at three moments (i.e., baseline assessment [T0], at the end of six sessions [T1], and at the end of 12 sessions [T2]) on somatic symptoms and satisfaction with life (primary outcomes), perceived stress, emotional distress, emotional states, and emotion regulation (secondary outcomes). A total of 85 participants completed T0, of whom 58 were randomized into four groups. Results: Using linear mixed models, differences between groups revealed that the participants receiving FSM therapy reported fewer somatic symptoms and negative emotions than those who received relaxation, at T1. Within-group analysis showed that somatic symptoms and satisfaction with life significantly improved after six or twelve sessions of FSM therapy as well as after relaxation. There were also significant improvements in perceived stress, emotional distress, emotion regulation, and emotional states (negative emotions, self-efficacy, and serenity), after six and/or 12 sessions of FSM therapy or relaxation. Conclusions: The results suggest that FSM may be a promising treatment for addressing somatic complaints and negative emotional states, supporting the implementation of a definitive RCT.eng
dc.description.sponsorshipThis work was conducted at CIPsi, School of Psychology, University of Minho, supported by the Portuguese Foundation for Science and Technology (FCT; UID/01662: Centro de Investigação em Psicologia) through national funds.
dc.distributioninternational
dc.identifier.articlenumber1151
dc.identifier.citationPereira, M.G.; Machado, A.M.; Vilaça, M.; Faria, S.; Monteiro, I.; Santos, M. Effectiveness of Frequency-Specific Microcurrent (FSM) Therapy and Relaxation in Adults with Distress: A Pilot Randomized Controlled Trial. Healthcare 2025, 13, 1151. https:// doi.org/10.3390/healthcare13101151
dc.identifier.doi10.3390/healthcare13101151
dc.identifier.eissn2227-9032
dc.identifier.urihttps://hdl.handle.net/1822/97655
dc.language.isoengpor
dc.peerreviewedyespor
dc.publisherMultidisciplinary Digital Publishing Institute (MDPI)
dc.relation.hasversionhttps://www.mdpi.com/2227-9032/13/10/1151
dc.rightsopenAccesspor
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectFrequency-specific microcurrent therapy
dc.subjectRelaxation
dc.subjectStress
dc.subjectEmotion regulation
dc.subjectEmotional states
dc.subjectEmotional distress
dc.subjectSomatic symptoms
dc.subjectSatisfaction with life
dc.titleEffectiveness of frequency-specific microcurrent (FSM) therapy and relaxation in adults with distress: a pilot randomized controlled trialeng
dc.typearticle
dspace.entity.typePublicationen
oaire.citation.endPage20
oaire.citation.issue10
oaire.citation.startPage1
oaire.citation.volume13
oaire.citationIssue10por
oaire.citationVolume13por
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
sdum.journalHealthcare

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